What's On
Things to do
Activities For All Ages
FREE Pickleball Sessions
Mon/Tues/Thurs/Fri 10:00-11:00am
Mon-Fri 12:30-1:30pm
Cupid Green Tennis Courts
Looking for a fun, social way to get active? Join our free pickleball sessions at Cupid Green Tennis Courts, starting Monday 7th September! Learn the basics and build your confidence! Equipment provided. Click here to pre-book
Exercise to Music
Mondays 1:30-2:30pm
The Active Dacorum Hub Studio
A fun, friendly session for all abilities, run by Everyone Active. Allow your instructor to motivate you with a fun and fat burning workout to music that combines, low and mixed impact moves. Please click here to book via the Everyone Active website or book via the Everyone Active app by selecting Dacorum Community Outreach as your club or simply call 01442 507 100.
DM Mindful Wellness Pilates
Tuesdays 9:15-10:10am
The Active Dacorum Hub
Offers a calm, supportive space for you to feel your body, breathe mindfully and move with purpose. Come along and join Doreen on your journey to wellness. Each session is designed to help you improve your posture, build core strength, increase confidence, relieve stress and tension, allowing you to reconnect with yourself. Block session price is £10 per session. For more details enquire via email: dmaddix63@gmail.com
Social Tennis – Starting back Wednesday 9th September 2026!
Wednesdays 9:30 – 10:30am
Cupid Green Tennis Courts
If you are new to the game and looking for new people to play with or wanting to ramp up your court time whilst reaping the social rewards of playing tennis, then this session will be perfect for you! Sessions take place outside and are followed by a FREE hot drink in the hub. All tennis equipment provided. Book here or email alison.adams@apex360.co.uk for more information
Disability Tennis
Wednesdays 10:30 – 11:30am
Cupid Green Tennis Courts
Join us for a fun-filled weekly disability session. Led by a Level 4 LTA Coach, you’ll build confidence, improve your skills and have a great time on court! Only £1 per session. Email kiyana.fryer@apex360.co.uk for more information.
Lindy Lou’s Adventures in Music – Baby Classes
Thursday Mornings
10:00am – 10:30am – Wibble Wobble & Toddletastic (14 mths – 3yrs)
10:50am – 11:20am – Bouncing Baby Glow (5 mths – 14 mths)
11:40am – 12:10pm – Bouncing Baby Glow (5 mths – 9 mths)
12:30pm -1:00pm – Tiny Baby Glow and Baby Glow (0 mths – 5 mths)
Adult Ballet
Fridays 1:30-2:30pm
The Active Dacorum Hub Studio
Suitable for those with very little or no previous experience in dance the classes will focus on understanding the core principles of ballet, including basic ballet positions, terms and movements. The adult ballet class is a fun way to improve strength, coordination and overall fitness. Run by Dacorum Community Dance. The classes cost £42 for the 6 week term, payable in full to Dacorum Community Dance via cheque or bank transfer. To book, contact Louise at dacorumdance@gmail.com or call on 07798 861238.
Warm Spaces
Location: The Active Dacorum Hub, Redbourn Road, HP2 7BA
Time: Weekdays 1:00pm – 3:00pm (term time only)
FREE DROP IN SESSION
Apex in the Community are a registered ‘Warm Space’ and will be providing our cafe at The Active Dacorum Hub to anyone who wishes to drop by. Our space is open every* weekday 1-3pm and we will be providing free hot drinks, free soup, free wifi alongside some games.
Tai Chi
Fridays 3:00-4:00pm
Combines gentle physical exercise and stretching with mindfulness. Tai chi is a non-competitive martial art known for its self-defense techniques and health benefits. Tai chi can improve balance control, fitness, and flexibility and can reduce the risk of falls in older people. £6 per session booked as a block here or email alison.adams@apex360.co.uk for more information.
Tai Chi
Fridays 4:15pm – 5:15pm
The Active Dacorum Hub
Due to popular demand we are now offering a second class! Combines gentle physical exercise and stretching with mindfulness. Tai chi is a non-competitive martial art known for its self-defense techniques and health benefits. Tai chi can improve balance control, fitness, and flexibility and can reduce the risk of falls in older people. £6 per session booked as a block here, or email alison.adams@apex360.co.uk for more information.
Walking Football – Term Time Only
Location: 3G Astro pitch at Grovehill Adventure Playground, HP2 7BA
Time: Fridays 6:00pm – 7:00pm
£5 per session
The beautiful game you love – played in a new way. Smaller teams, simple rules but still big on fitness, friendship and fun. Only £5 per week, book in advance here or pay as you play – open to all adults. Click the image to find out more or email fabian.muchoki@apex360.co.uk
Sound Healing & Harmony Session
Sundays 4:45-5:45pm
The Active Dacorum Hub
Join Pras for a transformative evening of mindfulness and meditation, breathwork and sound healing. Open to ages 16+ and all levels of experience – please come in comfortable clothing and bring a yoga mat. Sessions cost £10 each. Email prashealing108@gmail.com
Where we are and how to find us
The Active Dacorum Hub
Sports Pavilion
Redbourn Road
Hemel Hempstead
HP2 7BA
We also have plenty of parking for our visitors!
- 01442 971 636
- info@apexcic.co.uk
